Snack: black tea, TJs beef jerkey (realized yesterday that it has evaporate can juice, aka sugar, in it, finished pack today will not buy more), a few macadamia nuts and almonds
Lunch: leftover salmon with sun-dried tomato/macadamia pesto with green beans
Afternoon snack: I had a hardcore sugar craving and wish I had grapes, cinnamon/spice tea, two piece of prosciutto, half and avocado, baby carrots. The carrots and the cinnamon tea really helped my cravings.
St. Lawrence Alumni event happy hour: one glass of red wine, some olives
Pre-dinner snack: two pieces of nitrate free salami
Dinner: bacon gaucomole “sandwiches”, bacon/kale/butternut squash salad, crockpot chicken (stuck a whole chicken in the crockpot and added trader joe’s salsa verde and some cumin, et voila!), some frozen grapes, green tea
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