Breakfast: the usual plus half an avocado
Snack: some macadamia nuts (I haven't been super hungry recently for some reason but then I start to feel sick or cranky and realize I should probably eat)
Lunch: spinach salad with hard boiled egg, half and avocado, peppers, cucumbers, sesame seeds, sun-dried tomatoes, balsamic mustard vinegar homemade dressing
Dinner: baked squash and zucchini with tuna steaks
Baked Squash and Zucchini:
- Line baking dish with garlic and olive oil
- put cut up zucchini and squash in dish
- add spices as desired (21 seasoning salute, red pepper flakes)
- Bake at 400 degrees for 20mins then broil on high for 5 mins
Tuna Steaks:
- put Trader Joe's frozen tuna steaks in plastic bag with fresh ginger, garlic, balsamic vinegar, olive oil, half a lemon, and some mustard
- leave to marinate and defrost in fridge over night
- cook in a pan for 3mins on each side or until tuna steaks reach desired done-ness (making up my own word...) ideally it should be a little pink inside and flaky
when i first saw this picture i thought it was french toast! hhahaha i had to look a bit closer!
ReplyDeletelooks good!!!